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The Third Solar Term in Autumn——White Dew Sep 07, 2022
White Dew is the 15th solar term in the 24 solar terms, the third solar term in autumn. The arrival of White Dew means a dramatic climate change. From today, the climate will change a lot, it will be cooler in the night and morning especially.

White Dew basically ended the hot summer days, the weather gradually turned cool. After White Dew, the temperature difference between day and night gradually increases. Although the temperature is high at noon during the day, it starts to cool in the morning and at night. After white Dew, we can obviously feel the temperature drop at night and in the morning. At this time, we also need to adjust our work and rest according to the climate change, to ensure the health of the body. After study and work, we can take proper exercise with the help of the sand timer colorful hourglass sandglass timer. A sand watch 30 min or sand clock 1 hour helps us get a proper cardio or fitness workout. And it is also the season to eat longan, persimmon, we can also eat these seasonal fruits and some seasonal food to strengthen physique. In a word, the following weather will be slowly cool, we need to be ready to face the change of weather.

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