In China's Hainan, Hundreds of COVID-19 Cases Were Reported in A Single Day

In the early morning of August 8, reporters learned from the COVID-19 prevention and control headquarters of Sanya, Hainan, that there were 186 new confirmed cases (30 of which were asymptomatic patients) and 227 asymptomatic patients in the city from 00:00 to 24:00 on August 7. From 00:00 on August 1 to 24:00 on August 7, a total of 801 confirmed cases and 409 asymptomatic infected cases have been detected.

There's really very little we can do in the face of repeated outbreaks like this.On the one hand, the novel coronavirus is very contagious; on the other hand, we all need to work and live in coronavirus. So it would be normal if our virus were infected with novel coronavirus. Like this Sanya city, Hainan, can be said to have no warning, suddenly broke out the virus, it is impossible to prevent. We can only fight the virus by strengthening our constitution, without the virus easily destroying our own immune system.

At home, we can try to exercise. Using an 60 minute sand clock or 30 minute sandglass timer make your workout more fun, which in turn can encourage you to stick with it for longer. You can choose your own hourglass as well. For example, if you like vintage things, you can choose a metal hourglass timer. And if you want something that's shatter-resistant, then I recommend a plastic sand glass timer. On the one hand, it's light enough, and on the other hand, it's pretty solid.